luvcatz1's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
160.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2016:
560 kcal Fat: 35.67g | Prot: 41.43g | Carb: 25.54g.   Breakfast: Coffee, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Atkins Frozen Italian-Style Pasta Bake. Snacks/Other: arkins harvest trail bar. more...
on diet Atkins   gaining 0.9 lb a week

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Never. Give.Up -  
14 Mar 16 by member: HCB


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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history