Pairdeuces's Journal, 26 October 2011

144.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 66.16g | Prot: 50.33g | Carb: 182.75g.   Breakfast: Frosted Devil's Food Classic Donuts, Double Dark Chocolate Nutrition Bar. Lunch: Double Dark Chocolate Nutrition Bar. Dinner: Potato Chips, Peanut Butter Sandwich Crackers, Potato Chips, Pretzels, Double Dark Chocolate Nutrition Bar. more...

2135 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...