Weigh In record (no journal entry) for 26 October 2011
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218.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2011:
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1091 kcal
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Fat: 50.14g | Prot: 43.33g | Carb: 124.79g.
Breakfast: bio milk, alpen. Lunch: My Tasty Meatballs, honey salad dressing, spaghetti, mixed lettuce leaves. Dinner: spiced carrot and lentil soup. more...
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gaining 0.7 lb a week
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