Weigh In record (no journal entry) for 13 March 2016
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205.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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400 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 70.00g.
Breakfast: Regular Cream Cheese, Dark Pumpernickel Bagel. more...
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losing 7.0 lb a week
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