Weigh In record (no journal entry) for 13 March 2016
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188.2 lb
Lost so far: 26.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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545 kcal
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Fat: 41.68g | Prot: 30.28g | Carb: 11.42g.
Breakfast: Part Skim Mozzarella Cheese, Butter (Salted), Scrambled Egg, Granulated Sugar, Coffee, 2% Fat Milk. more...
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losing 2.1 lb a week
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