Weigh In record (no journal entry) for 13 March 2016
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241.8 lb
Lost so far: 27.2 lb.
Still to go: 66.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2016:
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957 kcal
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Fat: 33.88g | Prot: 84.67g | Carb: 87.43g.
Breakfast: Bananas, V8 Original 100% Vegetable Juice (11.5 oz), Egg. Lunch: Cantaloupe Melons, Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley Fat Free Ranch Dressing, Lettuce. Dinner: Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 1.2 lb a week
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