Weigh In record (no journal entry) for 13 March 2016
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1822 kcal
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Fat: 61.11g | Prot: 69.51g | Carb: 210.06g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Coca-Cola Coca-Cola Light (Blikje), Mayonaise, Bereide Uien, Rund- en Varkensvlees Gehaktballen, Frieten, Appels. Dinner: Devos Lemmens Mayonaise Light 30%, Rode Tafelwijn, McCain Pommes Duchesse, Witlof, Kipfilet. Snacks/Other: Guylian Chocolade Zeevruchten, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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