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I slipped, I had 3 slices of pizza and a cookie..sigh...and it shows
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232.2 lb
Lost so far: 5.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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 Comments
It doesn't show. Just relax -- it is food. It isn't like you set off a grenade in your mouth. Just think about why you did it. Make a note of it, and let go of it :)
15 Oct 07 by member: CalorieKiller
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That's just a small slip - just get back on it and you'll be fine. It must be SO hard with your job - so much temptation all around. You're doing so well - just don't let this slip be the start of a slippery slope! ;)
15 Oct 07 by member: Lucybell33
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today is a brand new day, fresh, with no mistakes and the past is the past ... so I'm sending you best wishes on a wonderful new day!!!
16 Oct 07 by member: lorik
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Everyone is allowed one slip up during the week! (I also had 3 slices of pizza the other day....) It's not hard to correct it, just keep a positive attitude!! :)
16 Oct 07 by member: theatredivachu
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