Weigh In record (no journal entry) for 12 March 2016
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1999 kcal
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Fat: 56.50g | Prot: 55.90g | Carb: 262.71g.
Breakfast: Sinaasappelen, Krentenbol, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Ajuin, Gebakken Ei, Gebakken Aardappelen, Tomaten. Snacks/Other: Borrelnootjes, Monarc Schoolkoeken, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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