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i didnt do so good... was at my son's up in PA for a week and they dont eat the same as i do, nah!! that is not the reason, i did over due a few times and my knees were not doing well so couldnt move well.. well i am back on phase one, and back on track as of this morning...
rah! rah!
was a good trip though, had fun and lots of laughs.
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289.2 lb
Lost so far: 0.8 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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