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Weight History
showing entries 1 to 5 of 7
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27 October 2007
Feeling good and feel like i am back on track.
So much going on in my life, but i have promised myself i will not use food as a '
cure all
'. it worked this week. We shall see how it works next week. Allot of prayers this week too.
Weigh-in:
288.6 lb
lost so far:
1.4 lb
still to go:
163.6 lb
Diet followed 100%
(2 comments)
losing 3.5 lb a week
23 October 2007
Weigh-in:
290.6 lb
lost so far:
0 lb
still to go:
165.6 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
15 October 2007
i didnt do so good... was at my son's up in PA for a week and they dont eat the same as i do, nah!! that is not the reason, i did over due a few times and my knees were not doing well so couldnt move well.. well i am back on phase one, and back on track as of this morning...
rah! rah!
was a good trip though, had fun and lots of laughs.
Weigh-in:
289.2 lb
lost so far:
0.8 lb
still to go:
164.2 lb
Diet followed reasonably well
(2 comments)
gaining 1.0 lb a week
06 October 2007
Silly me. I put my journal entry for today under 'comments' for last weeks.... oh when the brain goes all you can do is S M I L E.
(2 comments)
30 September 2007
not a bad week.
had allot going on in my life, but stayed focused most of the time.
after supper is the hardest time. have to find something to do after supper.
Weigh-in:
287.0 lb
lost so far:
3.0 lb
still to go:
162.0 lb
Diet followed reasonably well
(1 comment)
losing 2.3 lb a week
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