Weigh In record (no journal entry) for 11 March 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1864 kcal
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Fat: 87.94g | Prot: 83.41g | Carb: 181.24g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Reduced Fat Mild Cheddar Cheese, Better'n Eggs. Lunch: 8" Cheese Pizza. Dinner: 8" Cheese Pizza. Snacks/Other: Global Brands Sugar Sprinkled Coconut Cookies, Wal-Mart Vanilla Creme Horn, Fritos Jalapeno Cheddar Cheese Dip, Newman's Own Salsa Con Queso, Sargento Jr. Dippers with Cheese, Bigs Pumpkin Seeds, Zaxby's Carrots & Celery. more...
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gaining 9.1 lb a week
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