Weigh In record (no journal entry) for 25 October 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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420 kcal
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Fat: 29.00g | Prot: 14.00g | Carb: 28.00g.
Breakfast: Sausage, Egg & Cheese on a Biscuit (Jimmy Dean). more...
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losing 7.0 lb a week
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kan59's weight history
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