Weigh In record (no journal entry) for 10 March 2016
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131.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1118 kcal
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Fat: 22.39g | Prot: 26.65g | Carb: 209.43g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Appels, Volkoren Brood. Snacks/Other: Lotus Speculoos, Dadel, Monarc Schoolkoeken. more...
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gaining 7.7 lb a week
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Dana@'s weight history
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