Weigh In record (no journal entry) for 09 March 2016
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2016:
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2644 kcal
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Fat: 146.34g | Prot: 110.19g | Carb: 223.08g.
Breakfast: Cream (Half & Half), Tropicana Trop50 Orange Juice No Pulp (Bottle), Fried Egg, Pepper Jack Cheese, Bacon (Cured, Baked, Cooked), English Muffin, Coffee. Lunch: Orange Juice, Lemon Juice, Bear Naked Peanut Butter Energy Bar, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus, Cream (Half & Half), Coffee. Dinner: Chicken Broth, Bouillon or Consomme, Honey, Skippy Creamy Peanut Butter, Egg (Whole). Snacks/Other: Krusteaz Lemon Bar Mix, Macaroni or Pasta Salad. more...
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3638 kcal
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Activities & Exercise:
Housework - 2 hours, Working - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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