Weigh In record (no journal entry) for 09 March 2016
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168.7 lb
Lost so far: 18.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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920 kcal
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Fat: 66.00g | Prot: 70.00g | Carb: 0.00g.
Breakfast: Bakers & Chefs Natural Fancy Shredded Mild Cheddar Cheese, Hillandale Farms Grade A Extra Large Egg. Lunch: Bakers & Chefs Natural Fancy Shredded Mild Cheddar Cheese, Hillandale Farms Grade A Extra Large Egg. more...
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losing 1.5 lb a week
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