Weigh In record (no journal entry) for 24 October 2011
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2736 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (moderate) - 13/mph - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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edsontrace's weight history
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