| October 2011 |
| Mon 24th: |
-
|
-
|
|
2736*
|
-
|
| Wed 5th: |
76 *
|
4%
|
fat: 1.23g |
| |
protein: 2.62g |
| |
carbs: 13.60g |
|
-
|
-
|
| Tue 4th: |
1036 *
|
52%
|
fat: 27.38g |
| |
protein: 53.26g |
| |
carbs: 143.71g |
|
-
|
-
|
| Mon 3rd: |
987 *
|
49%
|
fat: 34.80g |
| |
protein: 74.67g |
| |
carbs: 89.05g |
|
2298
|
 1311
|
| Sun 2nd: |
580 *
|
29%
|
fat: 42.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
220 *
|
11%
|
fat: 4.56g |
| |
protein: 44.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
1349 *
|
67%
|
fat: 48.12g |
| |
protein: 66.18g |
| |
carbs: 161.20g |
|
-
|
-
|
| Tue 27th: |
631
|
32%
|
fat: 9.42g |
| |
protein: 26.91g |
| |
carbs: 111.42g |
|
-
|
-
|
| Mon 26th: |
894
|
45%
|
fat: 21.92g |
| |
protein: 44.25g |
| |
carbs: 131.28g |
|
-
|
-
|
| Sun 25th: |
596
|
30%
|
fat: 17.11g |
| |
protein: 25.99g |
| |
carbs: 86.39g |
|
-
|
-
|
| Sat 24th: |
943 *
|
47%
|
fat: 33.44g |
| |
protein: 65.67g |
| |
carbs: 90.23g |
|
-
|
-
|
| Fri 23rd: |
878 *
|
44%
|
fat: 12.05g |
| |
protein: 67.28g |
| |
carbs: 126.14g |
|
2770*
|
1892
|
