Weigh In record (no journal entry) for 24 October 2011
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264.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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569 kcal
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Fat: 9.44g | Prot: 30.49g | Carb: 97.95g.
Breakfast: Low Fat Cottage Cheese. Lunch: Light Thick and Creamy Yogurt, Whips! Light & Fluffy Texture Yogurt - Lemon Meringue, Banana, Oranges . Snacks/Other: Boiled Egg. more...
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gaining 1.8 lb a week
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