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At hotel in shorts and tee
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220.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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2079 kcal
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Fat: 135.85g | Prot: 126.77g | Carb: 48.76g.
Breakfast: Kalona Super Natural Organic Whipping Cream, Coffee, Butter. Lunch: Great Value Crab Meat, Boudreaux Crawfish Tail Meat, Unsweetened Iced Tea, Egg, Mixed Salad Greens, Shrimp, Red Onions, Giant Eagle Cherry Tomatoes, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Now Foods MCT Oil. Dinner: Cabernet Sauvignon Wine, Kerrygold Pure Irish Butter, Broccoli, Wegmans Horseradish Cream Sauce, Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Trader Joe's Raw Pepitas, Macadamia Nuts, Almonds, Roasted Salted Cashew Nuts, Trader Joe's Raw Brazil Nuts. more...
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losing 11.2 lb a week
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