shonuf's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2010:
541 kcal Fat: 28.76g | Prot: 22.23g | Carb: 52.25g.   Breakfast: strawberries frozen, Organic Lowfat Vanilla Yogurt, banana, low-fat milk, whey powder, Peanut Butter. Lunch: candied walnuts, oil & vinegar dressing, craisins, lettuce, goat cheese. more...
1414 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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