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getting better...
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187.0 lb
Lost so far: 141.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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1235 kcal
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Fat: 61.00g | Prot: 42.51g | Carb: 134.93g.
Breakfast: Bananas. Lunch: Guacamole, Tortilla Corn Chips, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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losing 16.8 lb a week
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