Weigh In record (no journal entry) for 07 March 2016
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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3977 kcal
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Fat: 170.56g | Prot: 137.91g | Carb: 468.41g.
Breakfast: Tim Hortons Coffee Black, Kale, Great Value Fruit Blend, Liberte 2% Greek Yogurt, Silk True Coconut. Lunch: Great Value Fruit Blend, Liberte 2% Greek Yogurt, Silk True Coconut, Kale. Dinner: Boston Pizza Caesar Salad (Starter), East Side Mario's Lasagna Al Forno. Snacks/Other: Farmers Market Vanilla Cake, 2% Fat Milk, Kellogg's Corn Pops, Nestle Pure Life Water, Cottage Country Louisiana Lightning, Granny Smith Apples, Blueberries. more...
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gaining 0.3 lb a week
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