Weigh In record (no journal entry) for 07 March 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2016:
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529 kcal
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Fat: 26.85g | Prot: 62.04g | Carb: 6.91g.
Breakfast: Aquafina Water (16.9 oz), Coffee. Lunch: Aquafina Water (16.9 oz), Olive Oil, Atlantic Salmon (Farmed), Broccoli. Dinner: Skinless Chicken Breast, Land O'Lakes Salted Butter, Smoked Salmon, Egg. more...
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gaining 0.5 lb a week
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