lynngueeny's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
151.4 lb Lost so far: 9.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2010:
902 kcal Fat: 18.87g | Prot: 23.22g | Carb: 167.18g.   Lunch: cinnamon life. Dinner: sprite, snack bowl. more...
1853 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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