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lynngueeny
Journal
05 Jan 10
lynngueeny's Journal, 05 January 2010
lynngueeny's Profile
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Weigh In record (no journal entry) for 05 January 2010
151.4 lb
Lost so far:
9.0 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2010:
902 kcal
Fat: 18.87g | Prot: 23.22g | Carb: 167.18g.
Lunch:
cinnamon life.
Dinner:
sprite, snack bowl.
more...
1853 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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