Weigh In record (no journal entry) for 07 March 2016
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162.5 lb
Lost so far: 60.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1655 kcal
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Fat: 68.66g | Prot: 74.64g | Carb: 178.39g.
Breakfast: Fromage Blanc 0% Mg, Kiwi, Super U Confiture de Fraises Allégée en Sucre, Lidl Orange, Cracotte Cracotte au Froment, Café. Lunch: Les Croisés Emmental Râpé, Lidl Poire Conférence, Vinaigrette Maison, Mâche, Crème Fraiche Épaisse 30%Mg, Escalope de Dinde, Old El Paso Panadillas. Dinner: Boursin Boursin Ail & Fines Herbes, Neuhauser Pain Spécial de Campagne, Knorr Soupe Tomates, Carottes, Oignons, Vinaigrette Maison, Mâche, Delifrance Corbeille Tomate-Jambon-Fromage. Snacks/Other: Super U Sablé Fourré Framboise, Lipton Thé Vert Menthe, Ferrero Duplo Choco Gaufrette, Yves Rocher Défiligne SOS Détox. more...
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gaining 0.7 lb a week
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