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This week took its toll on me. Too much stress and eating to calm the nerves. Not being able to cycle all week due to injuries..... Just a bad formula.
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312.8 lb
Lost so far: 10.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1574 kcal
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Fat: 72.10g | Prot: 63.56g | Carb: 168.18g.
Breakfast: Regular Coffee, Regular Coffee, Upper Crust Bakery Apple Danish. Dinner: 14" Large Supreme Hand-Tossed Style Pizza, 14" Large Supreme Hand-Tossed Style Pizza, 14" Large Pepperoni Thin'N Crispy Pizza, 14" Large Pepperoni Thin'N Crispy Pizza, 7UP Diet Cherry 7UP (Can). more...
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5482 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 1 hour, Housework - 5 hours, Desk Work - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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 Comments
POOR BABY, WE ALL HAVE WEEKS LIKE THAT. JUST TRY TO REMEMBER - THIS IS FOR LIFE - NOT JUST A WEEK. IT WILL GET BETTER AGAIN. :)
06 Mar 16 by member: snelcamp
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