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afnichols
Journal
23 Oct 11
afnichols's Journal, 23 October 2011
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Weigh In record (no journal entry) for 23 October 2011
192.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2011:
2330 kcal
Fat: 117.00g | Prot: 83.00g | Carb: 242.00g.
Breakfast:
Crunchy Taco Supreme, Sonic Sunrise (Regular), Tater Tots (Regular), Fiesta Steak Breakfast Burrito.
Dinner:
Dr. Pepper, Beef MexiMelt, Mexican Pizza.
more...
2762 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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