vickihedrick's Journal, 16 June 2011

157.4 lb Lost so far: 0.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 47.94g | Prot: 54.85g | Carb: 177.88g.   Breakfast: Milk (Nonfat) . Lunch: Activia Light Fat Free Strawberry Yogurt. Dinner: Grand Parisian Salad. Snacks/Other: Kettle Corn 100 Calorie Pop. more...

1959 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 5 hours. more...