philsusa1's Journal, 06 March 2016

199.1 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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80 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 19.00g.   Snacks/Other: Icee Icee Freeze Cup. more...

2935 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 7 minutes, Driving - 1 hour, Desk Work - 2 hours and 1 minute, Resting - 12 hours and 52 minutes, Sleeping - 6 hours. more...