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FBS 124
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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344 kcal
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Fat: 13.80g | Prot: 16.34g | Carb: 38.12g.
Breakfast: oatmeal raisin muffin, cappuccino. Lunch: ketchup, egg. more...
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gaining 3.5 lb a week
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