Dana@'s Journal, 06 March 2016

Weigh In record (no journal entry) for 06 March 2016
131.0 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2016:
2076 kcal Fat: 51.97g | Prot: 60.80g | Carb: 290.76g.   Breakfast: Harde Broodjes, Mandarijn, Materne Aardbeien Confituur. Lunch: Kaas, Harde Broodjes. Dinner: Rode Tafelwijn, Zeisner Curry Ketchup, Uien, Tomaten, Sla, Hamburger. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Vruchtenvlaai, Chocoladetaart (met Chocolade Glazuur). more...
gaining 9.3 lb a week

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