Weigh In record (no journal entry) for 05 March 2016
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128.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2016:
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1005 kcal
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Fat: 46.45g | Prot: 79.49g | Carb: 65.82g.
Lunch: Great Value Crunchy Peanut Butter, Apples, Makoto Ginger Salad Dressing, Parmesan Cheese (Shredded), Lawry's Herb & Garlic Marinade, Wal-Mart Boneless Skinless Chicken Breast, Shop 'n Save Medium Pitted Black Olives, Baby Spinach. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Calavo Avocado, Kirkland Signature Frozen Shrimp, Butter, Salmon. Snacks/Other: Kroger Vanilla Yogurt Covered Raisins. more...
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1685 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Pilates - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
How is your tattoo healing?
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So far so good. Most of it is fairly smooth and almost dry-feeling, not scabby at all. Other parts are very scabby, the line work is itchy. It's all starting to flake and peel already, I put a thin layer of Aquaphor on it during the day, then wash it off and apply plain Lubriderm at night to sleep in. The line work I'm allowing to remain mostly dry, dry-healing line work isn't usually a big deal. Some tattooists I've talked to even recommend it.
05 Mar 16 by member: Ryojiin
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Nice...I am planning a second one but have not yet decided on placement! Maybe when I hit my goals I will get it!
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