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Way, way, WAY overate yesterday. But it was totally worth it. Went out to dinner with some friends and the husband for a double date, burgers were had. Beers were had at a local bar, then more drinks were had at home. Well, the only consolation I guess is it gave me lots of workout fuel, and today is HIIT and cardio day, so no excuses.
I'll probably do some extra strength workouts as well, just because I like them.
Diet Calendar Entries for 10 March 2016:
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1201 kcal
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Fat: 39.35g | Prot: 22.64g | Carb: 196.60g.
Breakfast: Nutella Hazelnut Spread, Publix Plain Bagel. Dinner: Sushi. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Apples, Bananas. more...
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1771 kcal
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Activities & Exercise:
Cardio - 45 minutes, Pilates - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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