Weigh In record (no journal entry) for 17 October 2011
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213.2 lb
Lost so far: 126.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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620 kcal
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Fat: 8.00g | Prot: 53.00g | Carb: 83.00g.
Lunch: Greek Yogurt - Honey, English Muffin Canadian bacon egg&cheese(Great Value). Dinner: Chicken Marrakesh. more...
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losing 887.6 lb a week
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eskimopie's weight history
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