cinthiav1's Journal, 22 October 2011

Loving the fact that I'm lossing the weight the way I wanted to still have to work harder to lose more weight...
175.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:
749 kcal Fat: 19.91g | Prot: 46.68g | Carb: 98.50g.   Breakfast: milk, water, herbalife tea, herbalife shake, GRAPEFRUIT. Lunch: water, slim fast, parmesan chicken. more...
2578 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
losing 7.0 lb a week

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