Weigh In record (no journal entry) for 02 March 2016
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309.0 lb
Lost so far: 45.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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585 kcal
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Fat: 37.00g | Prot: 40.00g | Carb: 15.00g.
Breakfast: VPX Redline Xtreme. Lunch: Romaine Lettuce, Kraft Mayo, Kosher Dill Sandwich Slices Pickles, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: David Seeds Ranch Sunflower Seeds. more...
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losing 1.0 lb a week
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 Comments
Nice to see you're on a downward path.
02 Mar 16 by member: ClassicRocker
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