Weigh In record (no journal entry) for 02 March 2016
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324.0 lb
Lost so far: 56.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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962 kcal
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Fat: 40.08g | Prot: 37.30g | Carb: 126.52g.
Breakfast: Paula Deen Maple Pumpkin Butter, Quaker Rice Cakes - Caramel Corn, Thomas' Better Start Light Multi-Grain English Muffin. Lunch: Oberto Bacon Jerky. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Chuck E. Cheese's Cheese Pizza (Large), All Seasons Balsamic Vinaigrette Dressing. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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losing 6.2 lb a week
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