Weigh In record (no journal entry) for 01 March 2016
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235.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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180 kcal
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Fat: 1.44g | Prot: 6.44g | Carb: 37.35g.
Breakfast: Nectarines, Thomas' Whole Wheat English Muffin. more...
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gaining 0.1 lb a week
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queeny001's weight history
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