Weigh In record (no journal entry) for 01 March 2016
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133.4 lb
Lost so far: 6.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1161 kcal
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Fat: 35.88g | Prot: 120.71g | Carb: 95.86g.
Lunch: Oranges, Safeway Peeled Baby-Cut Carrots, Trader Joe's BBQ Shredded Pork. Dinner: Safeway Peeled Baby-Cut Carrots, Beef Sloppy Joe (No Bun). Snacks/Other: True Protein Premium Flavor Sample Pack, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 7.0 lb a week
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Alisonb1976's weight history
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