Weigh In record (no journal entry) for 01 March 2016
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1813 kcal
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Fat: 46.70g | Prot: 54.07g | Carb: 306.79g.
Breakfast: Mandarijn, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Tomaten, Appels, Volkoren Brood, Kaas. Dinner: Tomatensoep. Snacks/Other: LU Vitabis 1 Koek, Botertaart, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 10.8 lb a week
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Dana@'s weight history
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