Weigh In record (no journal entry) for 29 February 2016
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226.2 lb
Lost so far: 23.8 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1391 kcal
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Fat: 44.28g | Prot: 63.06g | Carb: 178.43g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Trader Joe's 99% Fat Free Bean & Rice Burrito. Dinner: Chicken Thigh, Mexican Rice. Snacks/Other: Nestle Lil Drums, Nestle Sweet Tarts, Kellogg's Frosted Mini-Wheats. more...
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gaining 2.3 lb a week
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