Sandy701's Journal, 20 October 2011

OK, another chilly morning here. I had my shorts and a sweatshirt on when I let the dogs out and quickly came in and looked at the temperature - 50 degrees!!! Yikes! No wonder I was cold.

So, time to re-think my walking wardrobe. Tried on a pair of jeans that were getting too big earlier this year, hoping they'd still be reasonably OK for walking the dogs. Nope, no such "luck." Had to use 1 of 2 newer pairs that are already getting baggy in some areas on me.

Layered up 4 layers on my core, an earband, gloves...oh, yeah, took the dogs too...and walked 3.1 miles. Managed to drop 1 of my core layers and the gloves midway through the walk; still only 53 degrees when we finished. Living in the South has certainly thinned my Midwestern blood, as they say, which makes the colder/cooler weather all that much more chilly.

156.0 lb Lost so far: 79.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 96.09g | Prot: 88.64g | Carb: 55.61g.   Breakfast: Endulge Peanut Caramel Cluster Bar. Lunch: egg, Pieces & Stems Mushrooms, Johnsonville Maple & Brown Sugar sausages. Dinner: Planters extra large Virginia peanuts, Armenian cucumber, Organicville non-dairy ranch dressing, salad toppins, NY strip steak. Snacks/Other: Jello Mousse Temptations - Chocolate Mint Sensation, cantaloupe, Sargento string cheese. more...

1901 kcal

Activities & Exercise: Resting - 14 hours and 58 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 8 hours. more...