tartrate's Journal, 29 February 2016

134.7 lb Lost so far: 8.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

---

2149 kcal

Fat: 104.26g | Prot: 100.90g | Carb: 199.54g.   Breakfast: Egg, Cheese and Ham on Bagel, No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: No Bake Cookies, Frigo Light Mozzarella Cheese Stick, Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Jelly Filled Munchkin, Sugar, Strawberries, Red Salsa, Egg. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Backribs, Bush's Best Country Style Baked Beans, Spinach, Olive Garden Italian Salad Dressing, 1% Fat Milk. more...

2114 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...