Weigh In record (no journal entry) for 29 February 2016
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134.4 lb
Lost so far: 5.0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1123 kcal
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Fat: 5.00g | Prot: 88.00g | Carb: 188.00g.
Dinner: Pacific Wok Chicken Shaminci. Snacks/Other: Great Value Raisins, True Protein Premium Flavor Sample Pack. more...
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gaining 4.5 lb a week
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Alisonb1976's weight history
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