Weigh In record (no journal entry) for 29 February 2016
|
161.8 lb
Lost so far: 60.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
1353 kcal
|
Fat: 46.21g | Prot: 56.65g | Carb: 175.69g.
Breakfast: Cracotte Cracotte au Froment, Taillefine Yaourts aux Fruits, Kiwi, Super U Confiture de Fraises Allégée en Sucre, Lidl Orange, Café. Lunch: Taillefine Mousse au Chocolat, Vinaigrette Maison, Florette Laitue Iceberg, Tarte Courgette / Jambon. Dinner: Vinaigrette Maison, Florette Laitue Iceberg, Kiri Kiri, Baguette, Crème Fluide et Légère 4%Mg, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Lieu Noir. Snacks/Other: Yves Rocher Défiligne SOS Détox, Super U Sprits Chocolat au Lait, Bagu Clémentine, Thé Poire/Chocolat. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|