Weigh In record (no journal entry) for 20 October 2011
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200.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2011:
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1715 kcal
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Fat: 87.58g | Prot: 84.09g | Carb: 158.55g.
Breakfast: Oatmeal. Lunch: Beef and Vegetable Stew (Large), Caprese Sandwich. Dinner: salted cashews. more...
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gaining 1.4 lb a week
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