Dächsin's Journal, 28 February 2016

Weigh In record (no journal entry) for 28 February 2016
158.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2016:
1482 kcal Fat: 79.64g | Prot: 45.58g | Carb: 145.56g.   Breakfast: Herta Finesse Schinken, Homann Mozzarella & Tomate, Lyoner, miree Frischkäse Meerrettich, REWE Bio Maiswaffeln. Lunch: Schokomuffin, Starbucks Caramel Macchiato (Tall). Dinner: Brunch Feine Kräuter, Kaufland Paprikapastete, Weizenbrötchen. more...
gaining 3.1 lb a week



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