Weigh In record (no journal entry) for 28 February 2016
|
141.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2016:
|
1090 kcal
|
Fat: 20.11g | Prot: 57.78g | Carb: 176.08g.
Breakfast: Пестравка Молоко 3,2%, Nestle Хлопья Fitness. Lunch: Петелинка Тефтельки Куриные с Сыром, Овощной с капустой. Dinner: Bonduelle Кукуруза, Овощной с капустой. Snacks/Other: Яблоко, Апельсин, Киви. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|