MissNomerz's Journal, 27 February 2016

174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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707 kcal

Fat: 35.81g | Prot: 34.45g | Carb: 63.52g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Egg (Whole), Red Potatoes (Flesh and Skin). Lunch: Bananas. Dinner: Jimmy Dean Premium Pork Sage Sausage, Boiled Egg. more...

2254 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...